We admit it: fitness equipment can be intimidating. Whether it’s the treadmill that stares at you like a judgmental ex or the rowing machine that feels like it’s plotting your demise, these tools can be a lot to handle. But fear not! With the right apps, you can turn these mechanical monsters into your best workout buddies. From tracking your progress to spicing up your routine, these apps will make your fitness journey smoother, smarter, and more fun.
Here’s a roundup of the best apps to pair with your fitness equipment, complete with download links so you can dive right in.
1. Peloton App: More Than Just a Bike Thing
Peloton isn’t just for those who own their (admittedly pricey) bikes or treadmills. The app offers a treasure trove of guided workouts for all kinds of fitness equipment. With charismatic instructors, live classes, and on-demand sessions, you’ll feel like you’re part of a community—even if you’re sweating alone in your garage.
Why It’s Great:
- Live and on-demand classes.
- Metrics tracking to keep you motivated.
- A variety of class lengths and difficulty levels.
Pro Tip: Even if you don’t own Peloton equipment, you can use the app with your existing treadmill or bike. Just prop up your phone or tablet and get moving!
Download Links:
2. Zwift: Gamify Your Cardio
If you’ve ever wished your treadmill or stationary bike could transport you to a virtual world, Zwift is your dream come true. This app turns your cardio sessions into a video game, complete with scenic routes, challenges, and even multiplayer races. It’s like Mario Kart, but with fewer banana peels and more sweat.
Why It’s Great:
- Immersive virtual environments to keep boredom at bay.
- Compatible with treadmills, bikes, and smart trainers.
- Social features to race or ride with friends.
Pro Tip: Pair Zwift with a heart rate monitor or cadence sensor for a more immersive experience.
Download Links:
3. Fitbod: Your Trainer in an App
Fitbod is like having a personal trainer in your pocket. It creates customized workout plans based on the equipment you have, your fitness goals, and your current level. Whether you’re using free weights, weight stack machines, or a full gym setup, Fitbod ensures you’re getting the most out of your equipment.
Why It’s Great:
- Tailored workout plans that adapt as you progress.
- Detailed instructions and videos for each exercise.
- Tracks your progress and suggests when to increase intensity.
Pro Tip: Use Fitbod to complement your cardio sessions with strength training for a well-rounded routine.
Download Links:
4. Nike Training Club: Free and Fabulous
Nike Training Club (NTC) is a powerhouse of an app that offers a wide range of workouts, many of which incorporate fitness equipment. From treadmill intervals to dumbbell circuits, NTC has you covered. Plus, it’s free—yes, free!—making it a no-brainer for anyone looking to up their fitness game.
Why It’s Great:
- A huge library of workouts for all fitness levels.
- Expert guidance from Nike trainers.
- Completely free with no hidden costs.
Pro Tip: Pair NTC with a smartwatch to track your heart rate and calories burned during workouts.
Download Links:
5. JEFIT: For the Data-Driven Gym Rat
JEFIT is perfect for those who love tracking every rep, set, and weight lifted. This app is a comprehensive workout tracker that works well with gym equipment like free weights, machines, and even bodyweight exercises. It’s like having a fitness spreadsheet, but way cooler.
Why It’s Great:
- Detailed tracking for strength training and cardio.
- Pre-made workout plans or the option to create your own.
- Progress charts to visualize your gains.
Pro Tip: Use JEFIT to plan your gym sessions, so you’re not wandering around wondering what to do next.
Download Links:
6. Strava: For the Competitive Spirit
While Strava is best known for outdoor activities like running and cycling, it’s also a great companion for indoor workouts. You can log your treadmill runs, stationary bike rides, and even rowing sessions. Additionally, Strava's social aspect allows you to compete with friends and strangers alike.
Why It’s Great:
- Tracks indoor and outdoor workouts.
- Social features to connect with other fitness enthusiasts.
- Detailed performance analytics.
Pro Tip: Join Strava challenges to stay motivated and earn virtual badges.
Download Links:
Final Thoughts: Your Fitness Journey, Upgraded
Using fitness equipment doesn’t have to be a lonely or monotonous experience. With these apps, you can turn your workouts into engaging, data-driven, and even entertaining sessions. Whether you’re a treadmill warrior, a rowing enthusiast, or a strength-training aficionado, there’s an app here to suit your needs.
So, download a few, give them a try, and let your fitness equipment know who’s boss. After all, you’re not just working out—you’re leveling up.